Did you know that 23% of adults in the United States live with severe joint pain?
If you’re one of these adults, you may wonder if taking joint supplements will help reduce your joint pain. By understanding the warning signs that your body will begin showing you, you can better understand if taking joint supplements is the right choice for your body and health.
That’s why today, we’ve created this complete guide to help you get a better understanding of if you should start taking joint supplements. Keep reading to learn more!
1. You Have Joint Pain
Are you struggling to carry heavy items because of the pain that you feel in your knees? Are you struggling to walk up and down the stairs?
If you’re finding it difficult to accomplish certain types of tasks, unlike the way that you used to, it may be time for you to consider looking into taking a joint supplement.
2. Your Joints Are Stiff
Another common sign of joint pain is when your joints are stiff. While you may be able to move around from a sitting position, you may be finding it difficult to exercise or participate in other activities that you once used to be able to do.
Taking joint supplements will restore your ability to move freely, without limitations of pain holding you back.
3. Tenderness to the Touch
Have you found out about your joints are tender to the touch? If you found it that you’re noticing information, swelling, or that areas of your joints are tender to the touch, it may be a sign that you need to start taking joint supplements.
4. Cracking of Joints
Have you noticed that your joints are cracking, grinding, or clicking while you’re moving? The sounds that your joints are making are a common symptom of mild osteoarthritis. You must talk with your doctor before taking a supplement to ensure that your joints’ noises aren’t the symptom of another health condition.
5. You’re Struggling with Flexibility
Another common sign that you need to start taking joint supplements is having a limited mobility range in your joints. If left untreated for too long, this change of flexibility will make it difficult for you to perform certain types of tasks in the future. Over time, this will leave a drastic impact on your quality of life and can even make it difficult for you to maintain your balance.
6. You’re Obese or Overweight
Having extra weight on your joints will increase the likelihood of you developing mild osteoarthritis. In overweight or obese individuals, they may even develop osteoarthritis sooner in their life than people without osteoarthritis.
People who are obese or overweight are more likely to develop joint pain because they have an increased amount of weight on their bodies, leading to increased weight on their frames.
7. Joint Problems Run in Your Family
Do your parents or siblings also have joint problems? Whether you have a history of joint problems in your family come out or you have a history of injury to your joints, it’s important that you stay on top of taking care of your joint health.
Make sure that you take into consideration your previous joint health when contemplating whether you should take a joint supplement or not. This is because if you’ve ever had a fracture or dislocation of a certain joint in your body, this injury can make it more likely that you’ll develop problems with your joint health in that area.
8. Your Line of Work
Do you work a job that requires you to put a lot of physical strain on your body?
If your work has impacted your joints, it may be time for you to consider looking into a joint supplement. Carrying heavy loads or participating in actions that require repetitive movements will increase the likelihood of you developing joint health problems.
Trades where this is likely to happen, include farmers, laborers, anybody in the trade industry, somebody who works in an office setting, and individuals who have participated in similar activities.
9. You’re Taking Anti-inflammatories
Are you waking up every morning just to take acetaminophen or Tylenol? If you’re finding that you’re depending upon the help of anti-inflammatories to get you through the day because of your joint pain, it may be time for you to look into taking a joint supplement.
Not only will taking anti-inflammatories only mask the pain, instead of treating the condition but taking anti-inflammatory medication for an extended period can cause damage to your liver.
10. Your Hobbies
Do you participate in a sport that has a high impact on your joints? Whether you enjoy running, soccer, or basketball, all of these sports are well known for the impact that they leave on a joint.
With all of the running at, twisting, turning, and falling this involved in these sports, many people understand why these hobbies make it easier for participants to develop joint health problems. However, if you’re struggling with joint pain while participating in these hobbies, you don’t necessarily have to stop. It’s just important for you to start looking into taking a joint health supplement.
Understanding the Signs That You Need to Consider Taking Joint Supplements
By understanding the warning signs that your body will display when it’s time for you to consider taking joint supplements, you’ll have an easier time finding a way to manage your condition. Joint supplements will help you to be able to participate in the events and hobbies that you once enjoyed but without being held back by uncomfortableness and pain.
Are you interested in investing in a high-quality joint supplement? We’re here to make your shopping journey easier and less stressful. Click here to check out our joint supplements today!