Hair has always played a prominent role in our culture. Healthy, well-maintained hair says a lot about a person. It also works another way around, so modern people always try to take care of them. Loss of hair can be a great shock and tragedy for a person, precisely because of how important it is to the overall image we are trying to present to the world.
Hair loss is present in both man and woman. However, it affects the former more, and that’s why men go through a lot of hardships to avoid that fate. But, despite that, many of them do not succeed in that goal. The last resort is usually to either go for hair transplant or shave the head entirely and wholly capitulate to hair loss and surrender to fate. Most people would agree that shaved head is a better option than a head with remnants of the previous glory.
Many different ways of fighting hair loss and generally maintaining healthy hair are continuously advertised. Some of these products work better than others, but we have to find a fireproof way of supporting healthy hair yet. Sometimes it feels like battling unavoidable time which will get us sooner or later. However, some people managed to win that war, and in this article, we will discuss the most popular ways of doing so. We will see how these methods hold up to scrutiny and which will be best for you.
Biotin and Collagen Shampoo
Shampoos containing Biotin and Collagen are the most popular products advertised as the best way of maintaining healthy hair and battling hair loss. To analyze things better, it would be helpful to break it down to two essential components and see what they are responsible for and how they may or may not help us.
If you go to a specialist with a complaint about hair loss, you will most likely be recommended to use biotin. This will happen even before any tests or analysis are performed on your hair to get to the rood of the problem. The main reason behind a default recommendation of biotin is its alleged harmlessness and a large number of people who have used it and achieved a favorable result.
Biotin itself is a B vitamin. Also known as B7 and is found both in humans and animals, where it performs a wide variety of functions, such as utilization of amino acids, carbohydrates, and fats. You get biotin for eating products like eggs and bananas.
The truth is that there are no clinical trials that prove the overall benefits of biotin applied to your hair. There is only one case that it will work for you in most cases. That is when you have a biotin deficiency. One of the results of this is hair loss. And it would make sense that if you fight that deficiency with biotin, you will repair your hair. However, very few people have this specific deficiency, and most of the hair loss is not associated with it. So, it stands to reason that in most cases applying biotin to your hair will not have any beneficial effect, that is unless you are in a tiny group of people who suffer from its deficiency.
Collagen is an amino acid that is abundant in our bodies. Its function, in simple terms, is to facilitate the renewal of cells. Along with other body tissues, it is also found here, where it provided strength and elasticity. As we age the amount of this amino acid begins to dwindle, so does its beneficial effects. Thus, the reason for including collagen in shampoo is to maintain the healthy amount of it in our system and prevent the damage its absence will do to our hair. However, collagen used in shampoos is not the same as one found in our bodies.
Collagen used in shampoos undergoes a process known as Hydrolysis. As the name suggests, it is used to add water to the material. This process makes it less effective than the natural one. It does not mean that it becomes useless. It just loses some of its potency. Also, some chemical preservatives are used to prolong their shelf life. This alone might drive some people off.
There are a wide variety of natural supplements that are used as a popular remedy against weak hair and general hair loss or even regrowth. Even though there are no clinical studies there to back them up, neither is there for biotin. At least you will be sure that you are not using harmful chemical on your body. It is also noteworthy that you can get both biotin and collagen from these supplements, even without resorting to shampoos which very often use preservatives for commercial purposes. For example, to get collagen to your hair, you can use onion juice — one of the most well known and readily available remedies out there. Onion is filled with dietary sulfur, which will increase the level collagen in your hair and enhance their strength.
Biotin Packed Foods
Instead of getting biotin from shampoos that use preservatives, you can cut out the middleman and go directly to its source. It can be found in a variety of foods. Liver, Avocados, mushrooms, eggs are especially useful for getting a healthy dose of biotin. Eating them will not only safeguard you from biotin deficiency (one of the reasons for baldness) but can also promote the hair growth and general well being.
Aloe Vera is another popular remedy, with a variety of beneficial uses. Vitamins and amino acids present in it will directly affect the roots of your hair, strengthening them. It is especially helpful to everyone battling sports baldness (alopecia).
There is a lot to be said about the benefits of both biotin and collagen. The problem with shampoos containing them are not those two ingredients, but other chemicals used for prolonging shelf life. They are put in products, not for your benefit, but for the well being of a manufacturer, to make them financially more viable. You can get both of them by going by the natural route and getting to the source directly.
You can find these two amazing vitamins in premium hair, skin, and nail health supplements such as AgelessHAIR. This unique formula is designed to enhance the quality of your hair and assisting with healthy growth. Not only will you see hair benefits, but younger looking skin and stronger nails. An all-natural oral supplement will give you the nutrients your body needs to produce beautiful hair, skin, and nails!