Jun 26, 2019

Horny Goat Weed for Women: 4 Benefits Of The Supplement

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An herb that has been used in Traditional Chinese Medicine for centuries, horny goat weed is a common ingredient in many vitamins, supplements, and other medicines. The leaves of the herb are what is used in these vitamins, supplements, and medicines. Known as “yin yang huo” in Chinese medicine, there are at least 15 known different species of horny goat weed. Icariin, found in horny goat weed, has been proven through studies to be beneficial for libido and stimulation.

What Is Horny Goat Weed?

Considered to be a natural aphrodisiac, horny goat weed is a member of the Berberidaceae family and comes from a plant species known as Epimedium. Traditionally found in regions in the eastern half of the world, horny goat weed’s active ingredient is icariin. Icariin is what’s responsible for Epimedium’s health-promoting effects.

Legend has it that horny goat weed’s name was derived from farmers. These farmers noticed that when their goats and sheep ate the Epimedium herbs, they became more “stimulated” around goats and sheep of the opposite sex. Thus, the name horny goat weed was born, allegedly.

Horny Goat Weed is a supplement that has been touted as a cure-all for intimacy-related issues in men and women. What other uses does it have with regards to women’s health and wellness? Read on to find out!

Horny Goat Weed Benefits For Women

woman having menstruation pains

1. Reduces PMS & Menopausal Symptoms

One of the most beneficial ways to help women is with regards to PMS or Premenstrual Syndrome. PMS happens when the body produces less of the hormone estrogen before menstruation. With symptoms ranging from mood swings to tender breasts, and sleep problems to depression. Having a supplement that can reduce the severity or rid a woman of these symptoms entirely is highly beneficial.

Horny Goat Weed also works to ease menopausal symptoms in women suffering. This condition happens when the ovaries stop producing estrogen and progesterone, which are hormones within the body, completely. Symptoms that can be reduced or stopped include anxiety, night sweats, hot flashes, brain fog, and low libido entirely.

2. Balances Hormone Levels

The way the Horny Goat Weed works in these areas is by promoting the balance of hormones in the body. This helps aid in the overall health of a women’s female organs to ease symptoms of imbalances.

It can also work to lower stress within the body by reducing cortisol levels in the body, which is a stress hormone. By lowering this hormone in the body, it can help with creating overall emotional and mental balance and health form women.

3. Supports Bone Health

In Chinese medicine, it has been used for centuries in bone loss and fractures of the bones. It has the potential to prevent bone loss and limiting fractures in women who may be suffering from post-menopausal symptoms like osteoporosis without the side effects that are common among women who take prescribed medications.

There are also findings that it has powerful anti-inflammatory abilities and can boost the immune system function in women. It may be helpful in such inflammatory illnesses that are linked to the immune system, rheumatoid arthritis, asthma, and multiple sclerosis by balancing the inflammatory response within the body.

4. It’s A Mood Enhancer

As a mood booster, it has been found to balance mood swings and promote wellness and better mood in those suffering from depression, which may eventually help its use as an anti-depressant. In this way, it supports overall mood balance in the body for women who may suffer from irritability due to a variety of reasons.

Dosage & Supplements

When taking a low dosage by mouth, the side effects are minimal, if at all. High doses can cause such effects as dry mouth, nausea, mood changes, sweating, and increased heart rate in specific individuals. Consulting a health care provider before starting this supplement is necessary. Discussing medical issues and medications taken will ensure that this supplement is used safely by women.

This supplement has the potential to offer many benefits to a women’s unique body that can affect many areas of their lives. Consulting with a doctor and using caution in dosage will ensure safety while reaping the benefits of this health supplement.

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