Around 50 million Americans suffer from chronic pain each year. Chronic pain can be debilitation for people, which is why many look for any possible way to alleviate that pain.
Unfortunately, that often means turning to dangerous and addictive pain killers that can negatively affect other aspects of your life. But what if there was an all-natural way to alleviate cases of chronic pain, including joint and muscle pain?
Well, Methylsulfonylmethane (MSM) can do just that. Keep reading to learn more about the incredible benefits of MSM.
Where Does MSM Come From?
MSM is a naturally-occurring compound that is found in some animals and plants. You can find small amounts of MSM from certain dietary sources, including:
- Meat, poultry, fish
- Cow’s milk
- Whole grains
- Onions and garlic
- Coffee and tea
- Some vegetables and fruits
However, there are typically very small amounts of MSM that come from these dietary sources, which is why it’s best to take MSM as a supplement instead. With a high-quality MSM supplement, you know you’ll be getting the appropriate amount of MSM to treat your health needs.
The Top Benefits of MSM
MSM provides a number of benefits that you should know about. Here are the top ways MSM can improve your health and wellbeing.
Reduces Joint Pain
The top use for MSM is to treat joint pain, particularly joint degeneration, which often affects the back, knees, hands, and hips.
Studies have shown that MSM not only reduces inflammation in the joints, but it actually inhibits the breakdown of cartilage, which is found at the end of the bones in your joints.
For example, if you find that you experience a lot of knee pain after walking a long distance, this is likely due to a lack of protective cartilage in your knee joints. This causes the bones to run together, causing severe joint pain.
MSM will actually strengthen the cartilage in the joints to prevent the bones from rubbing together. And any inflammation that does occur will also be reduced by taking MSM.
One of the main reasons MSM is so useful for joint pain is due to its anti-inflammatory properties. Studies have shown that MSM inhibits NF-kB, which is linked to inflammatory responses in the body.
By inhibiting NF-kB, you will experience less inflammation which can reduce or prevent chronic pain and other health issues caused by inflammation.
Reduces Muscle Damage
If you’ve ever had an intense workout followed by severe muscle pain, you know how much it can hinder your exercise routine in the following days.
But by using MSM, you can actually increase your recovery rate following an intense workout, leading the less muscle soreness and pain. This occurs due to MSM’s anti-inflammatory properties and the reduction of oxidative stress.
MSM also increases antioxidant activity in the body which both speeds muscle recovery and reduces muscle soreness and pain following a high-intensity workout.
Improves Skin Health
Keratin is an essential protein that strengthens skin and hair. Sulfur is a major compound of keratin and is necessary for health and strong skin and hair. MSM is a type of sulfur and may provide the necessary sulfur for keratin to act as it should for hair and skin health.
MSM can also help treat skin conditions that are caused by inflammation, such as acne and premature wrinkles.
Can Treat Allergy Symptoms
Did you know that many allergy symptoms are a result of inflammation of the throat, skin, and nasal pathways? Allergens such as pollen or pet hair cause you to become inflamed in those areas, which leads to a runny nose, sneezing, and itching.
Due to MSM’s ability to act as an anti-inflammatory, it can actually significantly reduce these allergy symptoms.
If you have strong reactions to pollen, you can try taking an MSM supplement to see if your symptoms are reduced during the pollen season.
Boosts Immune System
MSM, which is an important sulfur compound, can be helpful for the immune system and prevent sickness.
The immune system is at risk when the body is stressed. Bodily stress can happen when there is a lot of inflammation or when there is an increase in oxidative stress.
Because MSM can reduce both inflammation and oxidative stress, it can boost your immune system and help prevent colds and sickness.
Helps Alleviate Arthritis Pain
Arthritis is a common inflammatory disease that causes stiffness, pain, and reduces mobility in the joints.
There have been several studies showing the effectiveness of MSM for patients suffering from arthritis, making it a great alternative to prescription arthritis medications.
It is effective due to its incredible anti-inflammatory properties and its ability to strengthen the cartilage around the bones in the joint, causing less pain, more flexibility, and improved mobility in the joints.
Improves Quality of Life
It’s important to realize that MSM does not only help improve physical health. By reducing chronic joint and muscle pain, in addition to the other benefits, you can experience a greatly improved quality of life.
Imagine waking up each day being able to stand up and walk without severe pain. Picture yourself making it through the day without taking an addictive pain killer.
These are just a few examples of how MSM can improve your overall quality of life. You’ll have to try MSM for yourself to find how much it’ll improve your life.
MSM Is the Solution for Your Chronic Pain
If you’re tired of letting joint pain control your life, and you don’t want to turn to dangerous pharmaceuticals to alleviate pain, then MSM is a great alternative.
Contact us today to learn more about our all-natural supplements that will help improve your health and lead to a more fulfilling and enjoyable life, free from aches and joint pain.