May 31, 2019

6 Potential Health Benefits Of Dandelion Root

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In the 21st century, technological advancements occur at an amazing rate. However, one of the things that remain constant is the medicinal properties of plants. Several plants serve medicinal purposes for humankind, and here we take a look at one of them, the dandelion.

Dandelions, specifically the roots, have been used for quite a while as a traditional method of treatment and is even recommended by health professionals to patients. There have been several means of administering the roots, with people consuming them as soups and as a liquid extract.

Health Benefits May Include:

1. Weight loss

Obesity is a significant problem in the modern world, as such, different methods are employed to combat the situation. The reduction fat absorption rate by the biochemical components of dandelions, as well as carbohydrate metabolism increase, are believed to aid in weight loss. Though not scientifically proven yet, dandelion roots are already being used around the world to facilitate weight loss. Dandelion root extracts are present in slimming teas.

2. Boosts the immune system

The immune system is the body’s defense against diseases. It is believed that dandelion roots have antimicrobial and antiviral properties, which it confers on the immune system, thus improves the chances of success against foreign bodies. It is believed that people who consume tea made from dandelion roots boast stronger immunity.

3. Lowers blood pressure

High blood pressure is common amongst the older members of society. Dandelion roots are rich in potassium, which happens to be a mineral known to lower effect on blood pressure. It also aids in removing excess fluids from the body, which also helps to lose weight.

4. Healthy digestion

Dandelion roots are used in traditional settings to aid in digestion, treat constipation, and even combat indigestion. The roots contain inulin, which is believed to facilitate digestion and reduce constipation.

5. Fight cancer

This part is not proven yet, and there is no known cure for cancer. Dandelion roots are thought to possess the ability to impair the growth of cancer cells in different parts of the body. There has been preliminary research on this, but despite the findings being promising, no reliable result or proof has been established.

6. Blood sugar regulation

Several plants and plant extracts have been tested for this particular purpose. Plants are known to possess sugar regulation qualities, and dandelion roots are no exception. The biochemical components of dandelion roots are believed to be able to reduce blood sugar. You can learn more from the study here.

7. Prevents skin damage from sunlight, aging, and acne

Dandelion leaf and flower extracts have been shown through studies to increase the generation of new skin cells, which slows down aging. Dandelion extract may also reduce skin inflammation and irritation while increase hydration and collagen production. This all helps with fighting acne and other skin conditions that may occur due to poor skin health. You can find dandelion root extract in AgelessHAIR, an all-natural hair, skin, and nails supplement with proven results.

Get all of the great benefits without having to make tea!

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Several other benefits can provide fighting inflammation, nutritious value, and reduce cholesterol. Many of the health benefits are not yet scientifically proven, and they may even have other benefits that we are to discover.

Dandelion Tea

cup of dandelion tea

The most popular method of ingesting this wonderful plant is in the form of tea. Tea leaves have been used since ancient China, as a treatment method and the dandelion roots continue in the same fashion. You can easily purchase this kind of tea in stores and online.

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